Welcome to another Follow-up Friday!
Take some time today to scan your life for unfinished projects, unreturned phone calls and broken promises. This is the unfinished business in your life that consumes you and keeps you playing small.

What's really in your way?

Tolerations are the big and small things in your life that constantly nag and pull at you, whether you are aware of them or not. Tolerations combine together to create noise and clutter in your life that distracts you from following-up on what really matters. For example, a cluttered desk may be in the way of you finishing that big project at work. Old carpet may be in the way of you inviting your dear friends to your home. You may love gardening but are tolerating insufficient tools and yard space. Take some time to list at least ten things you are tolerating today. You don't have to do anything about these tolerations, just acknowledging them will free up some personal energy. Keeping an ongoing list of tolerations is a powerful tool to help you quiet the distractions and keep you focused on what is important to you.

Make it a habit to follow-up on your tolerations!