Friday, June 26, 2009

What's Possible with a little Follow-Up?

It’s another amazing follow-up Friday - truly amazing! Today you have an opportunity to keep your promises to yourself and take the actions needed to create the life experience you desire. Here is a question for you to ponder today: What would be possible in your life if you followed through? Whether you want to strengthen your relationship with others or yourself, lose a few (or more) pounds, or create a solid financial foundation you have the power to make it happen. What will you need to do today to stay on track? You still have plenty of time!

Friday, June 19, 2009

What Are Your Attracting?

Take a quick inventory of all of the opportunities that presented themselves this past week, whether you acted on them or not.

Did you receive an invitation to a social event?
Did you read about a local club that peaked your interest?
Did someone close to you attempt to open up to you in conversation but you didn't have time to listen?
Did a co-worker ask for help or support?
Did your neighbor ask you to baby sit and you said yes when you were actually looking forward to a quiet evening alone?

What opportunities and experiences are you attracting into your life each day? How do you decide which ones to say yes to? Your choices about how to spend your life directly affect the quality of your life.

Follow-up on this week's opportunities. If you could go back in time, would you make different choices? How will this awareness affect your choices next week?

Decide WHAT you want, develop a plan, and follow-up.

Friday, June 12, 2009

Reestablish Focus

“The quality of your life is directly related to what you focus on in any given moment.” -Kim Fulcher, Remodel Your Reality. Follow-up requires focus, and focus can be a challenge sometimes. Everyday you make choices about where to focus your time and energy. Once you have a clear picture of WHAT you want, you must plan HOW to get it. Whether you want better relationships, more money or to experience more joy, you are responsible for making your dreams a reality. You also need to have clearly defined priorities to help guide your decisions about where to put your time and energy. Don’t say yes unless you mean it. Take some time today to follow-up on where you are choosing to spend your life and why. This will help you reestablish focus and reenergize your dreams.

Friday, June 5, 2009

Roll Up Your Sleeves

Do you wake up on Monday morning excited about the week ahead or do you feel overwhelmed and frustrated by a schedule crammed full of meaningless activities? How would you like to wake up Monday morning feeling content and satisfied about how you are spending your life? Does this sound too good to be true? With commitment and follow-up you can make this a reality. That is what the Follow-up Friday game offers you. Take some time to identify what areas of your life are lacking and where you need to focus your attention and energy. Follow-up is about rolling up your sleeves and getting to work on making your vision and plan a reality.